Antidepressants linked to non-Hodgkin lymphoma (Reuters)

Reuters - Long-term users of so-called tricyclic antidepressants are at increased risk of non-Hodgkin lymphoma (NHL), new research confirms.

You may have heard of buy pure l-carnitine base different health benefits of bee pollen but somehow you're in doubt if any of it is true. With all the research I did about other users' testimonials and with the basis of my whole family's personal experience of taking the nutrient, there's no doubt about its efficacy.

Even people living in the past like the Greeks, Romans, Chinese, and Egyptians have documented some of the known benefits. The Bible, Koran, Torah, book of Mormons, and other religious books also swore of the healing powers of this wonder food. It has also been long immortalized in the ancient writings, texts, scriptures, and scrolls of ancient civilizations.

Now that we know a lot about the people who have sworn about the benefits of bee pollen, let us turn our attention to briefly describing each health benefit. Daily intake of a bee supplement has the ability to lower down bad cholesterol levels in the blood, as well as increase red blood cells or hemoglobin and white blood cells or antibodies, the body's first defense against infection.

It also has well documented findings of being able to delay the aging process of one's health and body. This is brought about by yet another benefit that rejuvenates and refreshes the main functions of your different organs and glands like the filtration processes of the liver and kidney.

The nutrient also aids in the daily cell regeneration which is mostly evident in the smoothness of the skin. Elder people who take in the substance also showed signs of youthfulness because of their skin, which has very minimal development of visible wrinkles.

One of the most important health benefits of bee pollen is the nourishment of the entire body with the essential nutrients it sorely needs. The secret of this complete natural wonder food is its high concentrations of the B vitamin complex, Vitamins A, C, D, and E, as well as rich antioxidants, amino acids, proteins, enzymes, and a lot more.

Anyone who is taking a supplement showed no signs of malnourishment that is why it is a proven effective way of gaining weight for people who are underweight. It also corrects some chemical imbalances of the body's metabolism. Since metabolism is normalized and improved, people with extra weight problems experience natural weight loss even without dieting or exercising. This weight loss wonder works by dissolving and flushing out fat cells from your body because of the high percentage of lecithin found in bee pollen as well as reducing your food cravings

Sexual health of both men and women is greatly improved with a bee pollen daily supplement. Men's sexual health benefits showed prevention of prostate problems, improvement of sperm count, and enhancement of sexual performance. In addition, the women's reproductive system showed great improvement of functionality as well as relieve some women from the awful PMS symptoms of discomfort and increased sexual libido.

Other health benefits stretch out to improving your immune system, effectively detoxifying your body, alleviating some allergies, increasing endurance, strength, stamina, and mental clarity, as well as delaying or eliminating cancer cell and tumor development.

Several studies showed that the human body only uses about five percent of the active ingredients of bee pollen. Some manufacturing companies however, have developed some major breakthroughs of getting past this hindrance. They have included other potent natural food sources with the pollen to provide you with even more bee pollen benefits.

It is very important for the public to know that only the products with Royal Jelly, vitamin E, and Siberian Ginseng will bring you all the benefits mentioned.

Micheal Thomas is an editor for a series of health related websites. Learn about the best bee pollen supplement that we ourselves use daily after extensive product comparisons and research over at http://www.bee-pollen-supplement-guide.com

Study backs knee, hip replacements for elderly (Reuters)

Reuters - People age 75 or older recover just as well as younger patients from knee or hip replacements to correct the ravages of arthritis, researchers said on Monday.

Probiotic foods contain healthy microbes and good bacteria that help maintain the ongoing balance of good versus evil micro-organisms in your intestines.

If you can stomach (pun intended) words like intestines and accept that there are, in fact, good and healthy bacteria (much like healthy fats), then you may want to try adding probiotics (which means "for life") to your diet.

But, where exactly do you find these well-meaning destroyers of free radicals and viral cells? Fortunately, due to increased research and a growing number of studies, several manufacturers are adding probiotics to their products and/or creating probiotic supplements.

Potential Benefits of Probiotics

• Lessen lactose intolerance problems
• Prevent colon cancer
• Lower blood pressure
• Improve immune system
• Prevent infections
• Reduce inflammation
• Improve mineral absorption
• Counteract negative effects of stress

Probiotic Foods

The bulk tumeric common source of probiotic foods is in your supermarket's yogurt section. Check out the labels on several of the brands next time you're there, and you will notice many advertise the benefits of these healthy bacteria.

Of course, be sure to steer clear of the super-sugary varieties, or you may completely offset the advantages of the probiotics all together. There are also a few types of milk that have been fortified with probiotics.

If you're not a big fan of yogurt, or would rather get all the benefits without the added calories and questionable ingredients, just go for a supplement.

Again, you can find several different brands and dosages at your local vitamin shop or health food store.

As with many health trends, there are stark critics on both sides of the debate. While there have been several studies linking probiotics to all of the benefits listed above, there is also significant evidence that those with pancreatitis should steer clear.

So, if you're pancreatitis-free, just go with your gut (seriously, I'll stop!), give them a try, and decide if probiotic foods or supplements are for you.

For more great nutrition tips like probiotic foods and several other health and fitness-related news and advice, check out http://www.fitbuff.com